Do you find yourself at the receiving end of a coworker who is persistently trying to coax you into a political debate? Do you feel annoyed that you have to prove yourself in a capacity that has nothing to you with your professional role? If so, know that effective measures might be closer at hand than you think.
A Case Study
Julia works as a senior IC at a FAANG. One of her juniors tried to goad her into arguments based on a one-off political comment she made. Soon, it got to a point where she had to tell him that while their political views might not be the same, she was not comfortable discussing them, at work or elsewhere.
That did not have the desired effect, so she had to tell him she was banning all political conversations between them. While this finally put an end to her woes, she said she was prepared to go to HR as a last resort.
What this goes to show is that simply asserting yourself might do the trick.
Set Boundaries
With political statements and opinions around the country flying thick and fast, it is very important to protect your boundaries. Where things stand, political debates are no more than two sides standing on their high horses – screaming about how and why they are right. If a coworker is pushing you into a political debate, simply say you would rather focus on work.
Remember that you don’t have to talk about anything that is not related to your work while you are at work. Instead, you should feel empowered enough to decide whether or not you wish to participate in such conversations.
Know When to Take a Step Back
You need to be aware of the other person’s energy and body language so you can determine if a situation is getting heated or confrontational. If so, your best bet is to walk away. This is because staying calm and composed in a professional setting is way more important than trying to get someone else to see your point.
Backing away is easy. All you need to do is say you have something else to do. This could be getting back to work, making a phone call, or running an errand. Alternatively, you can try changing the topic. If that does not work, you might need to follow a more direct approach. In this case, you could say you simply don’t want to talk about it anymore.
If you reach a point where you feel a flutter in your stomach, a racing heart, or sweaty palms, know that your body has entered the fight or flight mode. At this stage, calming down requires that you make a conscious effort. The best you can do is end the conversation in an amicable manner.
Be Respectful
Respecting others’ political views at the workplace is just as important at respecting other aspects of their lives. Just because a coworker does not share the same political views as you, it does not have to lead to hostility, harassment, or retaliation. So, even if you feel you are being pushed in a corner and are being forced to retaliate, simply take the higher road and walk away.
When All Else Fails
Companies do not want their employees’ political inclinations and affiliations to affect their work in any adverse way. They want you to do your job well and be on your way. If all the efforts you put in getting your coworker to back off go in vain, consider taking the matter up with your HR department.
Unfortunately, data released by the Society for Human Resource Management (SHRM) suggests that more than a third of working American feel that their workplaces are not inclusive of different political perspectives. If you find that your HR is not taking effective measures to alleviate your problem, you might have to think about whether you wish to continue in your existing role or look for a new job.
If you feel your coworker’s persistence constitutes as harassment, you might even want to get a legal opinion.
Conclusion
Falling into a trap and ending up arguing about your political views with a coworker will do you no good. After all, neither of you are going to change your political views through the course of a heated argument. Remember that entering a political debate of refraining from one is entirely up to you, and when at work, steering clear of any such situation is always in your best interest.